Stress Buster: Stress Reducing Foods, (Chocolate) & What To Eat at Your Desk
Food, glorious food! The cause of, and solution to a great deal of the stress you feel every day. Eating can be comforting, exhilarating or tiresome. What we choose to eat and when, can affect our mood enormously. If you want that food stash with you, pack it up and be ready to: lunch-on-the-go.
Recently, a renowned food author revealed no less than 17 food items that she would choose to eat at the desk and would recommend giving each of them a try if you find yourself a tightly wound globule of stress in the shape of a human being. Here are some of the chosen ones.